Kettlebell Sport Snatch Basics Part 6

Posted by Kettlebell Kings on 6th Jan 2019

This session goes over breathing. All lifters want and need to know when to breathe during the Snatch, but thinking of when to inhale and when to exhale can become confusing. I recommend just focusing … read more

January 2019 Living.Fit Challenge

Posted by Living.Fit on 2nd Jan 2019

Each month at Living.Fit we have new challenges to participate in. This month is the Deep Squat Challenge!Use #kbklivingfit and on social media as well as share your experience in the forum at Li … read more